Our Services
Coaching for Change
Whether it's past burdens or present challenges, we'll pave clarity and purpose. Life-Coaching is for everyone -give yourself the headspace to not just cope but:
Thrive. Transform. Elevate
Academic Coaching
Expert Tuition from 11+ to GCSE and A-Level, an all-encompassing approach nurturing self-esteem, offering skills for ages 8 to 80 in
English,
Media, Film,
Sociology, Psychology,
Computing, and Digital Skills
Coaching for Leadership
Amidst evolving Landscapes and rising costs, leadership is vital. It shapes the future. Let's design a plan for your legacy and your team's growth
A positive and private 1:1 think tank. Concentrating on your strengths, a reality check or too and then follow up to keep you on track to your goals.
Coaching for Wellness
Crafting tailored wellness plans fosters a culture of inclusion and productivity, reducing absenteeism and nurturing mental health in your organisation.
Let us equip your staff and leadership teams with all the practical skills needed to prevent, help and reintegrate those in distress, with additional needs, neurodiversity or are just going through a tough time.
Coaching across Organisations
Building success within your workplace starts now, not as a distant ambition. Let us guide you through the array of available options, tailored for your journey. From 1:1 to Group facilitation equip your Teams with the tools to take things in their S.T.R.I.D.E !
Mental Health First Aid
Do you need to press the Emergency stop ? Strengthening mental resilience is a gift that transcends generations.
From Mindful Moments to Breathe and Stretch classes our Counselling practitioners offer a range of therapies.
The Results
“I’ve got to say its been really brilliant as I’ve learned a lot of things on the computer and been given a lot of advice. I’ve now signed up to do a self-care course and a Dementia course starting next week and I’m also volunteering for the royal voluntary service on the phone. I’m hoping the course that I’m going to do will help me in that way. Being on Zoom and the phone giving the confidence back to talk to people.”
“Connecting with iThinks health and well-being services has been a life-changing experience. I’ve not only become more confident socially, but I’ve also learned to cope with overwhelming feelings. Their support and guidance, including breathing techniques and journaling, have made a significant impact on my mental health. The course I undertook was a massive step, but it has improved my confidence and my ability to engage with others. The group sessions were enjoyable and could continue indefinitely. Overall, their services have been a tremendous help in my journey toward well-being and recovery. I look forward to what the future holds and appreciate the support”
“omg that’s brilliant, is it really me I’m reading about…. The only thing id like to add is its YOU Mel, that played a massive part in my new chapter. I couldn’t have said all that. Never thought i’d be this happy. I cried reading this!! Hope it helps others. Big hugs 🙂 x x.”
