LIVE in the moment - Love Julie xx

OR "Navigating Life's Challenges: Wisdom from Julie Rogers

"We are not our fearful minds, and

we deserve to live freely as our authentic selves.

In these challenging times, we must be our own best friends, doctors, and counsellors. Live in the moment with awareness and compassion for yourself. Trust me; nothing else truly matters in the end. Make your beautiful self your best friend and embark on the journey of self-discovery to set yourself free by committing to a healthier way of living.

A fully functioning person means accepting oneself, facing fears and the past, and not worrying excessively about the future. It means allowing yourself to be present in each moment, no matter what it brings.

Remember, it's okay not to be okay at times – we are safe and okay. Self-discovery leads to self-awareness, leading you to the real you, not who others want you to be. It's your unique journey.

To sit with ourselves, love ourselves, and be kind to ourselves is essential for healing and leading healthier lives. We are not our fearful minds, and we weren't born to live in fear. We deserve the freedom to be our true selves.

I'm passionate about showing people that there's an alternative way, and we are the masters of our own destinies. In challenging times, we need to become our own best friends, doctors, and counsellors. After all, at the end of the day, we are alone with ourselves.

Remember this: in the grand scheme of things, nothing else truly matters. Make yourself your best friend and embark on the journey of self-discovery to set yourself free. Being a fully functioning person means accepting yourself, your fears, and your past while worrying less about the future. It means allowing yourself to be present in each moment, no matter what it brings.

It's okay not to be okay at times – you are safe and okay. Self-discovery leads to self-awareness, and it uncovers the real you, not who others want or expect you to be. It's your unique journey.

For me, I not only teach this philosophy; I live it. I will continue to encourage people to be the best version of themselves.